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The triathlon is planned as follows:
The Swim, 825 m: There will be a triangle course for the swim at Well's Bay. There are two markers to swim around (The Saba Marine Park will provide a boat for safety).
The Transition Swim/Bike: The transition is at the bottom of the Well’s Bay road. If there are more than10-15 participants, they will start about 10 meters from the beach (first corner) where there is more space.
The Bike Ride, 8 Km: Almost all uphill, sea graphic. The ride goes through The Bottom, St. John's, Windwardside to the end of the mountain road a few hundred meters from the Ecolodge.
The transition Bike/Hike: The participants leave the bikes at the end of the road.
The Hike, 5.3 Km: The hike/run goes over nature trails on the Crispeen / Bottom Mountain Trail, connecst to Sandy Cruz Trail (via the Troy Hill road) towards the end of the Sandy Cruz Trail.
The Finish: The finish is at the Hells Gate end of the Sandy Cruz Trail.

Graphic of the heights that have to be covered: